After birth, everyone cares for the baby — but who cares for the mother?
Ways You Can Be Supported
Choose from individual restorative offerings or create a personalized postpartum care package tailored to the unique needs of you and your family during the fourth trimester.
In-home Postpartum Support
Warm oil bodywork, belly wraps, yoni steams, and grounding in-home support for postpartum recovery.
2 hours - $300
Postpartum nourishment delivery
Organic meals designed to nourish postpartum recovery and support lactation. (12+ portions)
$250
Ceremony Into Motherhood
Closing the bones, floral foot baths, grounding ritual, and guided meditation in your home.
2 hours - $300
The Fourth Trimester
When the MOTHER is born
In Ayurveda, the weeks after birth are considered sacred.
Your body has created life.
Your nervous system is recalibrating.
Your heart is expanding.
This is a time for rest, warmth, nourishment, and steady care
so your body can heal, your strength can return,
and you can gently grow into your new role as a mother.
In many traditional cultures, mothers are lovingly cared for during the first 40 days.
When a mother is nurtured, she is better able to nurture her baby.
You and your family deserve that same care.
A space where the mother is deeply cared for
In the early days after birth, you deserve to be held, nourished, and supported as you transition into motherhood.
Our packages are gently tailored to your needs and include:
• Nourishing meals and warm herbal teas (every time I'll bring 12 meals)
• Warm oil bodywork to support recovery and soothe the nervous system
• Gentle womb and abdominal care
• Emotional support and grounding presence
• Supportive and restorative recipes to give to your family & friends
• Recommendations for local practitioners
This offering blends traditional postpartum support with deeply restorative, body-based care - creating a space where you can rest, soften, and feel truly looked after.
The First 40 days
A Six-week postpartum care package
While single postpartum visits can offer meaningful support, ongoing care allows for deeper rest, steadier support, and continuity through the emotional, physical, and nervous system shifts of early motherhood.
Designed as gentle in-home support during the fourth trimester, this offering helps mothers and families feel more nourished, grounded, and cared for during the early weeks with baby.
Throughout our time together, support is centered around helping you:
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Feel more rested and supported in daily life
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Create space for recovery and nervous system healing
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Navigate the transition into motherhood with greater ease
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Feel emotionally supported and less alone during this season
These packages offer a steady, reassuring presence during a time when mothers often need care just as much as their babies do.
"The moment her child takes a breath, she, too, is born anew. Not just a woman, but a mother - soft as moonlight, strong as the tide. Her heartbeat now echoes in two souls, woven together, forever entwined."
Ongoing Postpartum Care Packages
For families seeking more consistent support during the fourth trimester, please explore our package offerings. These offerings provide deeper, more steady support through regular in-home visits, restorative care, recipes, herbal and nervous system support, and optional nourishment throughout the early weeks with baby.
OJAS
Designed for Mothers Seeking Grounded in-home support - Three restorative in-home visits over 6 weeks - Warm oil bodywork & postpartum recovery care - Herbal teas & nourishing postpartum support - 12 homemade nourishing meals delivered with each visit - Emotional support & postpartum wellness check-ins - Space to rest, soften, and feel cared for during the early postpartum weeks SELF-INVESTMENT: $1555
SOMA
Designed for mothers seeking Steady Restoration - Weekly 2-hour in-home postpartum support for 6 weeks - Ongoing emotional support & postpartum wellness check-ins - Warm oil bodywork, grounding therapies, yoni steams, herb & flower baths, and restorative womb care - Hands-on support so mother can rest, shower, sleep, or receive care while baby is lovingly held nearby - Weekly nourishing meal delivery including warming soups, grains, herbal teas, and postpartum recovery foods - Weekly in-home Abhyanga warm oil massage using handmade herbal oils to nourish, ground, and restore postpartum recovery - A postpartum healing kit including herbal teas, bath soaks, self-massage oil, digestive support, and nourishing recovery remedies - Nervous system support and gentle guidance throughout the fourth trimester SELF-INVESTMENT: $2888
SHANTI
Designed for mothers seeking: A deeply immersive level of postpartum nourishment & support -Twice-weekly in-home visits for 6 weeks - Postpartum wellness consultations to support nutritional, herbal, and recovery goals - Warm oil bodywork, womb care, yoni steams, herb & flower baths, and grounding postpartum therapies - Hands-on in-home support so mother can rest, shower, sleep, or receive care while baby is lovingly held nearby - Two weekly Ayurvedic-inspired meal deliveries including warming soups, grains, herbal teas, and nourishing recovery foods - Twice-weekly Abhyanga warm oil massage using handmade herbal oils designed to nourish, ground, and restore postpartum recovery - A postpartum healing kit including herbal teas, bath soaks, self-massage oil, digestive support, and nourishing recovery remedies - Emotional, nervous system, and family-centered support throughout the fourth trimester SELF-INVESTMENT: $5222
Why I hold this work....
My own early weeks of motherhood were tender and unexpectedly difficult. I experienced postpartum depression, anxiety, and a deep sense of isolation. I remember how physically depleted and emotionally raw that time felt.
That experience changed me.It also led me to this work. Alongside my training in Ayurveda and nervous system care, my lived experience shapes the way I support mothers today.
My intention is to offer steady, nourishing postpartum care rooted in warmth, presence, and restoration - helping your body rebuild, your nervous system settle, and your spirit feel supported as you move through this profound transition.
You do not have to move through this season alone.
