After birth, everyone cares for the baby but who cares for the mother?
Ways You Can Be Supported
Choose from individual restorative offerings or create a personalized postpartum care package tailored to the unique needs of you and your family during the fourth trimester.
In-home Postpartum Support
A restorative in-home visit designed to help you rest, recover, and feel deeply cared for during the fourth trimester. Each session is thoughtfully tailored to your needs and may include warm oil bodywork, nourishing postpartum therapies, emotional support, and gentle recovery practices.
2 hours - $250
Postpartum Nourishment Delivery
In Ayurveda, warm, easy-to-digest foods are considered
essential during the first weeks after birth. Each meal is thoughtfully prepared to support healing, digestion, lactation, and
postpartum recovery.
$275
Postpartum Blessing Ceremony
Every birth deserves to be honored, and every mother deserves to be held. This nurturing postpartum ceremony creates space to gently reflect on your birth experience and welcome this new chapter of motherhood. This can be yours alone or shared with your partner, children, or loved ones.
2 hours - $250
Pre-natal Massage & Pregnancy Support
Support your changing body with nurturing prenatal massage with a warm-oil massage designed to ease tension, encourage deep relaxation, and prepare you for birth.
Each session is tailored to your needs and may include pregnancy massage, gentle bodywork, relaxation techniques, emotional support, and guidance throughout your pregnancy.
The Fourth Trimester
When the MOTHER is born
In Ayurveda, the weeks following birth are considered sacred.
Your body has created life.
Your nervous system is finding its way again.
Your heart is expanding as you step into motherhood.
This is a season to be held with warmth, nourishment, rest, and gentle care - allowing your body to heal, your strength to return, and your confidence to grow.
For generations, many cultures have honored the first 40 days after birth by surrounding mothers with loving support. Meals were prepared, babies were held, homes were tended, and mothers were given permission to simply recover.
When a mother is deeply cared for, she is better able to care for her baby.
You and your family deserve that same care.
A space where the mother is deeply cared for
The first weeks after birth are a time unlike any other. While so much attention is placed on caring for your baby, you deserve to be cared for too.
Our time together creates space for you to slow down, exhale, and receive. Whether you need rest, nourishing food, emotional support, or gentle hands-on care, each visit is tailored to help you feel more grounded, restored, and held as you settle into motherhood.
Each visit may include:
• Nourishing homemade meals and warming herbal teas
• Restorative warm oil bodywork to ease tension and support recovery
• Gentle womb and abdominal care
• Time to rest while someone cares for you and your baby
• Emotional support and a calm, reassuring presence
• Practical guidance and recommendations for your postpartum journey
Every mother's experience is unique, and your care is thoughtfully adapted to what you need most that day.
Payment plans available. HSA/FSA reimbursement may be possible depending on your plan. Please ask if you'd like to discuss options.
The First 40 days
A Six-week postpartum care package
The early weeks with a new baby can be beautiful, overwhelming, exhausting, and life-changing all at once.
Rather than trying to do everything alone, imagine having someone arrive each week with nourishing food, a calm presence, and caring hands dedicated entirely to your wellbeing.
Together we'll create space for you to:
• Feel deeply nourished and supported
• Recover with greater ease and confidence
• Rest while knowing your baby is lovingly cared for nearby
• Process the emotional transition into motherhood
• Reconnect with yourself as you heal
These packages are designed to provide steady, compassionate care throughout the fourth trimester, helping you feel supported not just as a new mother - but as a whole person.
"The moment her child takes a breath, she, too, is born anew. Not just a woman, but a mother - soft as moonlight, strong as the tide. Her heartbeat now echoes in two souls, woven together, forever entwined."
Ongoing Postpartum Care Packages
For families seeking more consistent support during the fourth trimester, please explore our package offerings. These offerings provide deeper, more steady support through regular in-home visits, restorative care, recipes, herbal and nervous system support, and optional nourishment throughout the early weeks with baby.
OJAS
Three restorative visits over six weeks Gentle, nurturing support for mothers who would like extra care during the early weeks after birth. Each visit is thoughtfully tailored to your needs that day, offering nourishing food, restorative bodywork, emotional support, and a calm presence so you can rest, recover, and feel deeply cared for. Includes: -90 Min Wellness discovery session -Three 2-hour in-home postpartum visits - Three nourishing meal deliveries (16+ portions each) - Warm Oil Therapies - Herbal teas and postpartum nourishment - Emotional support and wellness check-ins between visits Family-Investment: $1450
SOMA
Weekly care throughout your first six weeks A steady, reassuring presence throughout your fourth trimester. With weekly visits, nourishing meals, and compassionate support, you'll have dedicated time each week to rest, recover, and receive the care every mother deserves. Includes: -90 Min Wellness discovery session -Six 2-hour in-home postpartum visits -Six nourishing meal deliveries (16+ portions each) -Warm oil bodywork and restorative postpartum therapies -Gentle womb care throughout your recovery -Hands-on support while you rest, shower, or sleep -Personalized postpartum healing kit -Emotional support and wellness guidance between visits Family Investment: $2950
SHANTI
Twelve Visits over six weeks. Our most supportive offering for mothers who desire consistent, deeply restorative care during the earliest weeks of motherhood. Regular visits, nourishing meals, and ongoing support allow you to focus on healing while feeling genuinely held throughout your fourth trimester. Includes: -90 Min Wellness discovery session -Twelve 2-hour in-home postpartum visits -Twelve nourishing meal deliveries (16+ portions each) -Warm oil bodywork and restorative postpartum therapies -Gentle womb and abdominal care throughout your recovery -Hands-on support while you rest, shower, or sleep -Personalized postpartum wellness consultations -Comprehensive postpartum healing kit -Ongoing emotional support and nervous system care Family-Investment: $5695
Payment plans available. HSA/FSA reimbursement may be possible depending on your plan. Please ask if you'd like to discuss options.
Ways We May Support
Your recovery
Every mother's postpartum journey is unique. Depending on your needs and the package you choose, your care may include a thoughtful combination of nourishing therapies, restorative rituals, and compassionate in-home support which can be decided on the day of.
Warm Oil Bodywork
A deeply restorative treatment using warm herbal oils to nourish the body, calm the nervous system, and support postpartum recovery.
Nourishing Postpartum Meals
Homemade meals prepared with wholesome, warming ingredients to replenish your body and gently support healing during the fourth trimester.
Herbal Teas & Nourishment
Comforting herbal teas and nourishing drinks to encourage warmth, hydration, digestion, and recovery.
Womb & Abdominal Care
Gentle postpartum therapies designed to support comfort, healing, and reconnection with your body after birth.
Belly Wrapping
A traditional practice offering warmth, gentle support, and a sense of grounding during the early weeks of recovery.
Restorative Baths & Foot Soaks
Thoughtfully prepared floral baths and soothing foot soaks that invite rest, relaxation, and quiet moments of self-care.
Ceremony Into Motherhood
A beautiful closing ritual to honour your birth experience and gently mark your transition into motherhood.
Nourishing Presence
A calm, reassuring presence offering emotional support, encouragement, and compassionate care throughout your postpartum journey. I can guide you through a meditation, read you a story or stroke you hair even. Whatever you want.
Rest While Baby Is Cared For
Time to bathe in a floral bath, sleep, eat, or simply breathe while your baby is lovingly held nearby.
Postpartum Healing Kit
A carefully curated collection of nourishing remedies and self-care essentials to continue supporting your recovery at home.
Gentle Guidance
Personalised recommendations, practical support, and trusted referrals to help you feel confident and cared for beyond each visit.
Why I hold this work....
My own early weeks of motherhood were tender and unexpectedly difficult. I experienced postpartum depression, anxiety, and a deep sense of isolation. I remember how physically depleted and emotionally raw that time felt.
That experience changed me.It also led me to this work. Alongside my training in Ayurveda and nervous system care, my lived experience shapes the way I support mothers today.
My intention is to offer steady, nourishing postpartum care rooted in warmth, presence, and restoration - helping your body rebuild, your nervous system settle, and your spirit feel supported as you move through this profound transition.
You do not have to move through this season alone.
