Rhythms Within
Monthly Women's Circle
A space to laugh, to connect, to grow and play...




Rhytym of Return
A year-long weaving of remembering - of learning how to live in harmony with nature, reconnecting with the body through somatic therapy, and gathering in sacred sisterhood. This is a journey home to your truest nature.
Rhythm of Return is a 12-month women’s circle designed to guide you back into alignment with the world around you and the wisdom within you. Throughout the year, we move together through four seasonal, three-month immersions - honoring the shifting energies of Earth, body, and spirit.
Each month offers somatic movement, breathwork, drumming, ritual, creative expression, and Ayurvedic wisdom to awaken your natural rhythms. Alongside the deeper inner work, we also weave in moments of joy, play, lightness, and fun - because healing is just as much about laughter, connection, and delight as it is about introspection.
This is not a class. It is a living, breathing experience - a space to soften, to listen, to remember, and to experience joy in community.
Guided by Laurel Carter - Integrative Feminine Embodiment Therapist & Soul Writer, and Emma Horne - Ayurvedic Therapist & Reiki Drum Master Teacher.
Each circle gently supports emotional release, nervous system nourishment, and deeper self-connection - while also nurturing meaningful connection with the women within the circle.
Throughout the year, you will:
✨ Remember how to live in rhythm with the seasons
✨ Reclaim your intuition and your body’s innate wisdom
✨ Experience somatic healing through movement, breathwork & creativity
✨ Explore how Ayurveda can help simply support every phase of life
✨ Strengthen your voice, your truth & your inner fire
✨ Be held in community, ritual, shared stories & moments of joy
During each gathering, we will share a nourishing Ayurvedic meal - a time to eat, laugh, connect, and be nourished together.
Dates
Each evening starts at 5:30 and ends at 8:30
REST
Series One : Winter
Dates: January 14, Feb 11, March 11
RENEW
Series Two: Spring
Dates: April 8, May 13, June 10
RADIATE
Series Three - Summer
Dates: July 8, August 12, September 9
RELEASE
Series Four - Fall
Dates: October 14, November 11, December 9