
There is something deeply transformative that happens when we come together in a group or circle - to learn, to receive, to remember
Gather, grow
heal together...
Let’s co-create a space where true healing and growth can unfold together.
Whether in a private group in your own set location, or within the sacred space of my studio above the Golden Poppy in Fort Collins, these experiences are designed to expand your awareness, nourish your spirit, and guide you toward a more balanced, fulfilled, and joyful life.

In Person and virtual offerings
Reiki Drum Journey
Step into sacred space and journey inward through rhythm, meditation, and sound. This 2-hour Reiki Drum Journey includes grounding movement, guided meditation, and a 30-minute drumming experience to access insight and inner clarity. Includes time for journaling, integration, and optional sharing. A powerful, heart-centered group healing experience.
Ayurvedic Cooking
Discover the ancient wisdom of Ayurveda through food. Learn to cook nourishing, seasonal meals tailored to your unique constitution (dosha). Explore healing spices, mindful eating, and the 6 tastes that restore balance in body and mind. Leave inspired with recipes and rituals to support your well-being in the kitchen.
Despacho Ceremony
These beautiful offerings can be held for many Rites of Passage, such as motherhood, birth, death and new beginnings, plus supporting collective healing or prayer for groups, communities, or the planet - manifesting intentions for abundance, health, or peace. They are deeply sacred and special and are a beautiful way to bring connection to a group or family.
Reiki One
Begin your Reiki journey with this foundational course in energy healing. Learn to activate Reiki, explore the chakra system, and build daily energetic practices for balance and self-care. Shoden empowers you with tools for hands-on healing, self-awareness, and a deeper connection to your own life force energy.
Intro to Ayurveda
Uncover the foundations of Ayurveda and how it applies to your life. Learn your dosha type, explore the five elements, daily routines (dinacharya), seasonal living, and food choices that support balance. Includes gentle yoga, meditation, and self-care practices rooted in ancient wisdom. Perfect for beginners and teacher trainings.
Reiki Two
Deepen your Reiki practice and step into the role of practitioner. This course introduces sacred symbols, distant healing, emotional clearing, and advanced techniques. Whether for personal or professional use, Okuden strengthens your connection to Reiki and expands your ability to support healing for yourself and others.
To make it accessible and sustainable, private bookings require either:
– A minimum amount of participants for Reiki One and Two
– A flat group rate for the 2 hour workshops
Please reach out with your group size and preferred dates, and I’ll be happy to create a customized experience for you.