Wellbeing, The Ahimsa way...
It lives in the way we hold space for healing, nurturing balance, and honoring the sacred connection between mind, body, and spirit.
Rooted in the ancient Sanskrit principle of Ahimsa, meaning non-harm and compassion for all living beings, our work is guided by empathy, mindfulness, and respect for life in all its forms. Through Ayurveda, Reiki, and conscious workshops, we invite you to reconnect with your inner wisdom, restore harmony, and walk your path with greater awareness and self-compassion.
Ayurvedic treatments, deep soulful spiritual sessions, yoga classes, workshops and trainings for
mind, body and soul
Restore balance and harmony to mind and spirit with our full spectrum of offerings, using ancient healing practices, such as Ayurveda, Yoga, Reiki and Shamanism
Located in the heart of Old Town Fort Collins, this little sanctuary feels like a home away from home - and it certainly is ours. Cozy, light-filled, and inviting, it’s a space where you can truly exhale the moment you walk up the stairs.
When you arrive for a treatment or session with Emma, the space is all yours, free for us to be as quiet, or as playful as we wish. We offer Ayurvedic treatments such as Abhyanga, Shirodhara, Bastis, and scrubs, plus much more.
We believe health cannot be separated from mind and spirit, so each session is a full-round healing experience, which may include Reiki, drumming, infused oils, and other nurturing elements designed to leave you restored, balanced, and radiant.
What does a session with Ahimsa Wellbeing look like?
Sessions can look like however you want them to look like. They are sacred unfolding that meets you exactly where you are. We begin with a moment for you to arrive, to land, and to settle into stillness. From there, you are free to go deep within or simply exhale and surrender, melting into the table, open to receive.
Guided by my training in Ayurveda, Reiki, and shamanic practice - and the quiet wisdom of intuition - I hold space for whatever is needed in that moment. Together, we listen to what your body and spirit call for: perhaps the warmth of flowing oils through abhyanga, a guided reiki drum journey, energy clearing, oracle guidance, a soothing foot massage, shirodhara, a gentle scrub, aromatic blends, the calling back of your power, or the reweaving of subconscious patterns.
Just know that this is a safe place for you to come as you are, to soften, release and return to yourself.
Meet Emma
Hi, I’m Emma, the heart behind AHIMSA Wellbeing. My journey into holistic healing began in my teens when I became a dedicated Reiki Master. This path led me to explore the transformative power of shamanism, guiding me to India to train as an Ayurvedic Therapist and then to Thailand to study the art of Thai Massage.
Alongside my work as an Ayurvedic Therapist and Reiki Drum Facilitator, I’m also a wife and mother to two amazing daughters.
It’s an honor to support you on your healing journey, holding space with warmth, compassion, and an open heart.
