
Children's Peace Circles
Fort Collins & Surrounding Areas
Children have so much wisdom, curiosity, and feeling within them. Listening circles create a supportive space where children are invited to share their thoughts, express emotions, and feel truly heard.
Through simple and guided practices, children learn that their voice matters while also discovering the importance of listening with kindness and respect.

Ritual Care Packages
A meaningful investment in your healing, rest, and wellbeing
These sessions are intentionally spacious, personalized, and designed to support the whole person - body, mind, and spirit.
Unlike many traditional wellness appointments, time is intentionally left for gentle check-ins, grounding, and integration, allowing your experience to feel deeply supported rather than rushed.
Individual sessions begin at $125
Ritual care packages begin at $575

Sacred sounds of Reiki
Explore Sacred Sound and Chanting
Wednesday February 18th 5 - 6:30 pm
This workshop is held as a safe, supportive, and non-judgmental space to explore the sacred sounds of Reiki and gently open your voice in your own way and time.
Together we’ll work with Reiki kotodama chants, simple breath practices, and accessible vocal techniques to support intuition, energetic alignment, grounding, and clearing. You are invited to meet your voice exactly where it is - whether that feels quiet, expressive, hesitant, or expansive - without pressure or performance.
Through guided chanting, singing, and creative expression, we soften inner boundaries, build trust within the group, and allow sound to become a natural extension of hands-on Reiki.
Consent, choice, and self-regulation are honored throughout, so you can participate fully or gently witness as needed. You will be invited to use a handheld drum to enhance the practice - I have some you can borrow if needed.
This is a nurturing and empowering way to expand your Reiki practice, deepen your relationship with sound, and experience Reiki through resonance and vibration.
Prerequisite: Reiki Level Two attunement required.
Self-Investment: $30
📍 221 N College Ave — Above The Golden Poppy - Go up through the yellow door

Investment
A meaningful investment in your healing, rest, and support
This offering is deeply personalized and designed to support you physically, emotionally, and energetically during the early postpartum weeks.
Each visit weaves together nourishment, bodywork, grounding care, and steady support - creating space for you to rest, recover, and feel truly held during this transformative season.
In-home Sessions/ Packages begin at $350
Payment plans are available, and loved ones are welcome to contribute toward your care as part of a baby shower or postpartum support gift.

Steady, Nourishing Care for your Sacred Fourth Trimester
Your postpartum package is built from the following nourishing elements, some of which we may plan beforehand, some we may decide on the day of.
Physical Recovery & Nourishment
Restorative Ayurvedic-inspired care designed to support postpartum healing, nervous system regulation, warmth, and replenishment through offerings such as warm oil bodywork (Abhyanga), herbal steams, flower and herb baths, gentle womb care, nourishing meals, and custom herbal teas.
Emotional & Nervous System Support
Compassionate, grounding support to help mothers feel emotionally held through the many transitions of early motherhood. Sessions may include space to process your birth experience, guided rest, grounding practices, nervous system support, and gentle care tailored to how you’re arriving each day.
In-Home Family Support
Gentle hands-on support for both mother and baby so you can rest, shower, eat, nap, or simply soften into the rhythms of early parenthood while practical care and steadiness are brought into the home.
Community & Household Care
Support coordinating meal trains, nourishment, and practical care to help families feel more supported, connected, and cared for during the postpartum transition. With recommendations for support in other areas such as lactation, pelvic floor health and mental health.
Ceremony & Meaningful Ritual (Optional)
Simple, grounding rituals to honor your transition into motherhood and create intentional space for reflection, rest, connection, and support during this transformative season.

Ways We May Work Together
Each session is thoughtfully tailored to your needs, blending grounding bodywork, warm oils, energetic healing, breath, and intentional care to support deep restoration and reconnection. Sessions may or may not include;
Warm Oil Body Therapies
Deeply nourishing Ayurvedic-inspired treatments designed to soften tension, calm the body, and restore balance through rhythmic touch and warm herbal oils.
Reiki & Energetic Healing
Gentle energy healing to support emotional release, energetic balance, inner stillness, and reconnection with yourself.
Sound & Meditation
Grounding practices using sound, breath, and guided stillness to quiet the mind and create space for rest and clarity.
Drum Journey Work
Drumming to help connect you with your highest-self and inner wisdom for clarity, insight and healing.

Allowing Softness
When you feel SAFE enough to let go
So many women move through life carrying stress, tension, exhaustion, and overwhelm within the body.
Your nervous system has been holding so much.
Your body is asking for rest.
Your mind is longing for stillness.
These treatments are designed to create space for deep exhale, restoration, and reconnection - so your body can soften, your mind can quiet, and you can gently return to yourself.
Through warm oil therapies, grounding bodywork, Reiki, breath, and nervous system support, each session is thoughtfully tailored to meet you exactly where you are.
Support for the Season You’re In
Whether you’re seeking deep rest, emotional support, nervous system care, or a space to reconnect with yourself…
These circles help children develop confidence in expressing themselves while building empathy for others. By sharing and listening in a structured and supportive environment, children strengthen communication skills, emotional awareness, and a sense of belonging within the group.
The circle format encourages cooperation rather than competition, helping children feel safe, included, and valued.

Signature Healing Sessions
New here? Abhyanga is a beautiful place to begin - offering full-body grounding and deep rest.
You can always explore other sessions as your journey unfolds.
MASSAGE
RITUAL
NERVOUS SYSTEM RESET
A steady stream of warm oil to quiet racing thoughts.
HEALING
CALMING & EMPOWERING
Healing session supporting balance with Reiki & sound

Women's Circle - Rhythm of Return
Once a month - 5:30 - 8:15 pm
Next - May 13th
Rhythm of Return is a drop-in women’s circle and a weaving of remembering - reconnecting with the body through somatic practices, honoring the rhythms of nature, and gathering in sacred sisterhood. Each gathering is an invitation to slow down, soften, and return home to your truest nature.
Guided by the seasons and the collective energy of the women present, each circle includes somatic movement, breathwork, drumming, ritual, creative expression, and Ayurvedic wisdom.
Facilitated by Laurel Carter (Integrative Feminine Embodiment Therapist & Soul Writer) and Emma Horne (Ayurvedic Therapist & Reiki Drum Master Teacher).
Each gathering closes with a nourishing organic Ayurvedic meal, shared in community.
Self Investment - Sliding scale: $55/ $66 / $77 / $88
One Wednesday a month | Fort Collins | 5:30 - 8:15
📍 221 N College Ave — Above The Golden Poppy

Be the first to know
Nourish your mind, body, and spirit, join the Ahimsa wellbeing newsletter for self-healing rituals, recipes, and sacred offerings
Whether you’re seeking deep rest, emotional support, or a space to reconnect with yourself, these sessions are designed to meet you where you are.

About the facilitator
My work is rooted in creating spaces where people feel safe to express themselves and truly be heard. In addition to my work in wellness, Ayurveda, Reiki, and sound healing, I have spent many years supporting children and families in community and educational settings.
As a mother and longtime advocate for mindful, compassionate communication, I care deeply about helping children feel confident in their voice while learning to listen with empathy and respect for others.
Through these circles, my intention is to offer children a gentle and supportive environment where they can share their thoughts, explore their feelings, and experience the power of being part of a caring community.
Elements of the Circle
Each gathering opens and closes in circle, helping children settle, connect, and reflect together.
Depending on the group and age, circles may include:
• simple breath and mindfulness practices
• guided sharing and listening
• gentle movement
• creative or reflective activities
• cooperative games or storytelling
• closing circle and reflection
These gatherings are designed to feel both supportive and enjoyable, allowing children to explore feelings, practice communication, and connect with one another in meaningful ways.
Who these circles are for
Children’s listening circles can be offered for:
• preschools and elementary schools
• after-school programs
• homeschool groups
• community organizations
• small private groups of children
Each circle is thoughtfully adapted to meet the age, group size, and needs of the children involved.
Are you curious?
If you are interested in bringing a listening circle to your school, program, or community group, I would love to connect.






