Women's Wellness
Compassionate care for women in every season of life.
Whether you're feeling depleted, overwhelmed, disconnected from your body, carrying tension, or simply longing to feel more like yourself again, your treatment is a space to slow down, receive, and reconnect.
My approach weaves together Ayurveda, restorative bodywork, Energy Work, sound and intuitive touch. Each treatment is thoughtfully tailored to what you need in that moment - rather than following a set formula.
From everyday stress and exhaustion to the transitions of perimenopause, menopause and other seasons of change, this is care designed around you.
Life asks so much of women.
You weren't meant to
carry it alone.
Explore Women's Care
My signature ritual for the mother.
Feeling depleted? Longing to be cared for? Craving time to breathe, soften and simply receive?
My Mama Reset is a deeply nourishing 2–3 hour ritual combining Ayurvedic bodywork, energy healing, deep rest, warm herbal tea and nourishing food.
A space to tend to you - not just the mother, but the woman behind her.
Ways I Can Support You
Whether you're seeking deep rest, nervous system support, or care through life's transitions, these therapies are designed to nourish body, mind, and spirit.
Ayurvedic Treatments
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Abhyanga Ayurvedic Massage
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Shirodhara
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Pinda Sweda (Herbal Poultice Therapy)
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Garshana (Dry Silk Glove Exfoliation)
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Udvartana (Herbal Body Scrub)
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Kansa Foot Massage
Energy Healing
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Reiki Healing
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Reiki Drum Healing
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Sound Healing
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Meditation
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Gentle Breathwork
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Sacred Womb Work
Pregnancy & Postpartum
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Pregnancy Massage
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Postpartum Care
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Postpartum Food Delivery
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In-Home Postpartum Support
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Ceremonial Blessings & Rituals
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Mothers Helper
Why Women Choose Ahimsa Wellbeing
Women often come to me looking for massage or Reiki, but what they discover is something deeper - a place to slow down, feel heard, and receive care that honors their whole being.
With over 20 years of experience and training in Ayurveda, Reiki, women's health, shamanism, yoga, therapeutic bodywork, and postpartum care, I draw from a wide range of healing traditions to create sessions that are as unique as the women I support.
When additional care is needed, I'm also able to connect you with a trusted network of practitioners throughout Northern Colorado, helping ensure you feel supported beyond our time together.