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Women's Wellness

Compassionate care for women in every season of life.

Whether you're seeking relief from stress, burnout, anxiety, trauma, chronic tension, or simply longing to feel more like yourself again, my approach combines Ayurveda, restorative bodywork, Reiki, sound healing, and holistic therapies to support your wellbeing.

With a special interest in pregnancy, postpartum, and life's meaningful transitions, every treatment is thoughtfully tailored to meet you exactly where you are.

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Life asks so much of women.

You weren't meant to

carry it alone.

Explore Women's Care

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Prenatal Care

Preparing your body, mind and heart for birth through nurturing treatments, Ayurvedic wisdom, massage, emotional and spiritual preparation.

Mother Breastfeeding Baby

Postpartum Care

Compassionate in-home and studio support to help you recover, rest and feel deeply cared for during the

fourth trimester.

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Postpartum Food 

Freshly prepared, nourishing meals thoughtfully crafted to support healing, breastfeeding, and the fourth trimester.

Ways We Can Work Together

Whether you're seeking deep rest, nervous system support, or care through life's transitions, these therapies are designed to nourish body, mind, and spirit.

Why Women Choose Ahimsa Wellbeing

Women often come to me looking for massage or Reiki, but what they discover is something deeper - a place to slow down, feel heard, and receive care that honors their  whole being.

With over 20 years of experience and training in Ayurveda, Reiki, women's health, shamanism, yoga, therapeutic bodywork, and postpartum care, I draw from a wide range of healing traditions to create sessions that are as unique as the women I support.

When additional care is needed, I'm also able to connect you with a trusted network of practitioners throughout Northern Colorado, helping ensure you feel supported beyond our time together.

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