
Drum, Meditation & Seasonal workshops to nourish your soul, empower your spirit and bring gentle guidance.
Weekly and seasonal gatherings to calm your nervous system, reconnect with your inner rhythm, and honor the cycles of nature, in Fort Collins, Colorado

Women's Circle - Rhythm of Return
Once a month - 5:30 - 8:15 pm
Next - March 11th
Rhythm of Return is a drop-in women’s circle and a weaving of remembering - reconnecting with the body through somatic practices, honoring the rhythms of nature, and gathering in sacred sisterhood. Each gathering is an invitation to slow down, soften, and return home to your truest nature.
Guided by the seasons and the collective energy of the women present, each circle includes somatic movement, breathwork, drumming, ritual, creative expression, and Ayurvedic wisdom.
Facilitated by Laurel Carter (Integrative Feminine Embodiment Therapist & Soul Writer) and Emma Horne (Ayurvedic Therapist & Reiki Drum Master Teacher).
Each gathering closes with a nourishing organic Ayurvedic meal, shared in community.
Self Investment - Sliding scale: $66 / $77 / $88
Wednesdays | Fort Collins | 5:30 - 8:15
📍 221 N College Ave — Above The Golden Poppy

Spring Equinox Reset
Wednesday March 18th - 6:00 - 8:30 pm
With Emma Horne
Step into the renewing energy of spring as we gather on the Spring Equinox, a time of balance, growth, and new beginnings. In this 3hr ceremony, you’re invited to pause, reconnect with your body and spirit, and align with the rhythms of nature.
Through a guided drum journey, guided ritual, reflective journaling, and a Despacho ceremony, we’ll honor what has been, welcome what is emerging, and plant seeds of intention for the season ahead.
Held in a nurturing and supportive circle, this is a space for introspection, joyful energy, and soulful connection. No experience is necessary - just bring an open heart and a willingness to rest, reflect, and receive the energy of renewal.
Please bring - Something special to you from nature that you love at this time of year. think seeds, buds, flowers etc.... This will be to place on the alter
Self-Investment:
sliding scale $25, $35, $45
📍 221 N College Ave — Above The Golden Poppy

Healing Drum Circle & Cacao
Next ; April 3rd 5:00 - 6:30 pm
With Emma Horne
Join us in sacred community in Fort Collins, Colorado, as we gather in circle to connect with the sound of the drum and the rhythm within.
This is a safe and welcoming space to explore the heartbeat of the drum through rhythm, movement, dance, and the freedom of authentic expression. Together we ground, set intentions, release what no longer serves, and open to joy, presence, and connection.
Our circle weaves drumming with voice as we sing healing, empowering songs, allowing sound to move through us and bring us back into harmony with ourselves and one another.
Come as you are and reconnect with your natural rhythm, the steady pulse that lives within and links us all to the living earth.
No experience is needed, just an open heart and a willingness to explore.
Drums provided or bring your own (I have 3 spare handheld drums, so please let me know if you'd like to use one)
🎶 Bring your own rattle, or percussion instrument if you have one
$$$ Pay what you can from $12
Location: 221 N College Ave, Fort Collins - Above The Golden Poppy

Yin, Sound and Massage
Friday April 10th - 6 - pm
With Emma Horne AND Alisha Johnston
Join Alisha and Emma for a nurturing evening to unwind, be nurtured, and find deep stillness.
This class is designed to deeply relax and restore with the incorporation of Tibetan bowls and the Gong.
Experience the calming benefits of long-held Yin poses, the soothing vibrations of sound healing, and the rejuvenating touch of Emmas gentle healing Reiki and massage.
This immersive session will help you release tension, reconnect with your breath, and leave you feeling balanced. Perfect for anyone seeking peace and relaxation.
This is NOT held above the Golden Poppy and you will be redirected to another website to purchase tickets.
Self Investment - $35
Location: The Be Free Healing Center, 1006 Spring Creek Lane, Fort Collins
Ready to Go Deeper?
If you’re craving more personalized support or professional training, explore my private 1:1 healing sessions for physical and spiritual wellbeing or my Reiki certification programs.


