Yin Yoga, Mediation & Drum Journey Workshop
Step into a soothing evening of gentle Yin Yoga designed to melt away tension and invite deep relaxation. Together, we’ll create a sacred space for you to unwind, reconnect with your breath, and nurture your body and spirit. Perfect for all levels, this workshop is your invitation to slow down and find peaceful balance.
Yin, Meditation & Drum Journey Workshop
Friday Evening Reset
Date: Friday October 3rd
Time: 6:00 PM – 9:00 PM
Location: 221 N College Ave, Above the Golden Poppy, Fort Collins, Colorado
Give yourself the gift of deep rest and inner connection in this heart-centered Friday evening workshop. Designed to support your nervous system and invite grounding, this gentle three-hour journey will combine the healing stillness of yin yoga, the spacious presence of guided meditation, and the sacred rhythm of a drum journey.
Together we’ll create a safe and nourishing container to release tension, soften the body, and reconnect to your breath and intuition. The steady beat of the drum invites the brain into a meditative, theta state — perfect for emotional healing, intuitive insight, and deep inner peace.
Whether you’re feeling depleted, curious about sacred sound, or simply craving time to land in your body, this evening is a beautiful space to rest, reset, and receive.
Please bring:
- Journal and Pen
- Eye mask
- Yoga mat and blanket (optional)
- Anything else to make your evening comfortable